Sorry I haven't updated this blog in a while. Im off to Amsterdam in a few hours so thought I would put this post on before I go to try give some tips on dealing with your eating disorder during the festive period. Christmas is probably one of my favourite times of the year however when you have an eating disorder/are recovering from...
Todays post is going to be an advice post for starting/going back to university when you have an eating disorder. A lot of advice comes from my own experiences as I have just graduated this summer. Also some of the advice might be helpful for those dealing with other mental health issues as some times different mental health disorders can effect others for...
Todays post is going to be one that I hadn't planned on writing however I keep seeing this picture being shared by numerous teenage girls and women on various social media websites that I use and when I saw it, it really got me thinking. Now lets start off by showing you the actual photo I am discussing.
Most of the people I have seen share this have posted it along with some form of laughing emoji or text along the lines of "So True." I would just like to point out that I am not trying to say people shouldn't find this funny. Im sure a lot of people will find it humorous and in my opinion thats fine. This post in no means insulted me it just really made me think.
Most people might just see this post and laugh as they remember a time when they were a naive teen who thought they looked a lot bigger than they were. However for me, I had a different reaction. I really started to think about when I first started analysing my body and for me, as well as many others I'm sure, was an age when I should have been more concerned about what time my mum was going to let me play out with my friends till or if I had earned enough gold stars to get an extra five minutes on the playground.
When did it become okay for children to feel fat or feel a pressure to be something that they're not. I remember lining up on the playground at primary school and comparing myself to other girls. I remember being at the swimming baths and being too afraid to jump in the pool in case I made a splash. I remember eating dinner with my friends and comparing what I was eating to the food they had in front of them and this is all before I even made it to high school.
I remember the first day I thought I was fat. I was in year two. In the UK where I live year two would be the class you was in from around the age of 6/7. I was stood on the hopscotch and an older boy came over to me and said "that jumper makes you look fat." From that moment on I was made aware of the negative connotations surrounding the word "fat." Its just a word but it is a word that has bothered me from that day. The first time I thought I was fat was at SIX YEARS OLD! Looking back now it makes me so mad because at six years old I was no where near fat. I was always a slim child and the fact that I couldn't see that is scary. I hate that young girls and boys in todays society are made aware of negative body image from so early on. Feeling fat that young led me into an eating disorder a few years later on and I have struggled for years with it and am only just managing to accept how I am now.
Excuse the quality of the photos but these photos would have been taken around the age I started thinking about being fat and looking back now I can see that I was not "Fat." in the slightest.
I know this post might seem like I have made a big deal over a post that most people wouldn't even look twice at but it just got me thinking which has led me into this rant :'). Due to the content my blog is about if you're reading this I'm sure some of you may relate to me so feel free to leave comments with your opinions.
Lorna
xxx
Most of the people I have seen share this have posted it along with some form of laughing emoji or text along the lines of "So True." I would just like to point out that I am not trying to say people shouldn't find this funny. Im sure a lot of people will find it humorous and in my opinion thats fine. This post in no means insulted me it just really made me think.
Most people might just see this post and laugh as they remember a time when they were a naive teen who thought they looked a lot bigger than they were. However for me, I had a different reaction. I really started to think about when I first started analysing my body and for me, as well as many others I'm sure, was an age when I should have been more concerned about what time my mum was going to let me play out with my friends till or if I had earned enough gold stars to get an extra five minutes on the playground.
When did it become okay for children to feel fat or feel a pressure to be something that they're not. I remember lining up on the playground at primary school and comparing myself to other girls. I remember being at the swimming baths and being too afraid to jump in the pool in case I made a splash. I remember eating dinner with my friends and comparing what I was eating to the food they had in front of them and this is all before I even made it to high school.
I remember the first day I thought I was fat. I was in year two. In the UK where I live year two would be the class you was in from around the age of 6/7. I was stood on the hopscotch and an older boy came over to me and said "that jumper makes you look fat." From that moment on I was made aware of the negative connotations surrounding the word "fat." Its just a word but it is a word that has bothered me from that day. The first time I thought I was fat was at SIX YEARS OLD! Looking back now it makes me so mad because at six years old I was no where near fat. I was always a slim child and the fact that I couldn't see that is scary. I hate that young girls and boys in todays society are made aware of negative body image from so early on. Feeling fat that young led me into an eating disorder a few years later on and I have struggled for years with it and am only just managing to accept how I am now.
Excuse the quality of the photos but these photos would have been taken around the age I started thinking about being fat and looking back now I can see that I was not "Fat." in the slightest.
I know this post might seem like I have made a big deal over a post that most people wouldn't even look twice at but it just got me thinking which has led me into this rant :'). Due to the content my blog is about if you're reading this I'm sure some of you may relate to me so feel free to leave comments with your opinions.
Lorna
xxx
Okay... So I have been writing on this blog for a while now about quite personal stuff but have never given my real name or shown pictures of myself (You may have seen photos of me if you follow my instagram account). This is because my eating disorder was something that was a secret for around 10 years and even now that those...
Today I thought I would do a post about my experience with group therapy. When reading this post do keep in mind that this is my opinion and how I personally found it, not everybody will find the group therapy sessions similar to how I did. I first got offered the therapy sessions after I had an evaluation with a therapist. At the...
Today I have decided to follow up from the other misconceptions posts I have previously posted and this week I will be discussing some misconceptions of depression. Due to some of these misconceptions people who suffer from depression can sometimes feel ashamed to seek help so it is important that we educate ourselves on mental illnesses so that we can remove the stigma...
Following up from the post I did about misconceptions of bulimia, I have decided to do the misconceptions of social anxiety as this is something I have experienced for a few years and there are a lot of misconceptions that can go along with it. Social anxiety is just shyness False. Social anxiety can cause fear surrounding everyday activities even if its just...
I have decided to do a series of blog posts called Misconceptions to show some of the myths people associate some mental illnesses with. I will be starting with Bulimia. Vanity Some people tend to believe that people suffering from eating disorders are doing it for their image and for vanity purposes when the truth is that these eating disorders are life threatening...
I haven't wrote on here in so long mainly due to the stress I have been under with it being my final year of university but thats all finished now and I move back home next weekend. A lot has happened since I last posted so I thought I would write an update. I finished all of my group therapy classes. These finished...