One of the behaviours used in the eating disorder Bulimia Nervosa is vomiting/purging. People who suffer from bulimia may use vomiting as a way to punish themselves for eating and vomit as an attempt to rid themselves of the food they have just consumed. This behaviour is a very dangerous one and a lot of people are not even aware of the symptoms...

I was originally going to write this post as one letter that would be addressed to my friends in general. However when I thought about it there are four people in particular that have really helped me in terms of my eating disorder and recovery and I felt like I should write a paragraph addressed to each of them instead just to let...