Following up from the post I did about misconceptions of bulimia, I have decided to do the misconceptions of social anxiety as this is something I have experienced for a few years and there are a lot of misconceptions that can go along with it. Social anxiety is just shyness False. Social anxiety can cause fear surrounding everyday activities even if its just...

I have decided to do a series of blog posts called Misconceptions to show some of the myths people associate some mental illnesses with. I will be starting with Bulimia. Vanity Some people tend to believe that people suffering from eating disorders are doing it for their image and for vanity purposes when the truth is that these eating disorders are life threatening...

I haven't wrote on here in so long mainly due to the stress I have been under with it being my final year of university but thats all finished now and I move back home next weekend. A lot has happened since I last posted so I thought I would write an update. I finished all of my group therapy classes. These finished...